Topinambur (Jerusalem artichoke) powder

Topinambur (Jerusalem artichoke) powder Topinambur (Jerusalem artichoke) is an ancient cultivated plant of the South American indigenous people and has been cultivated in Central Europe for about 300 years. The pleasantly nutty-tasting Topinambur (Jerusalem artichoke) tuber consists of about 40% inulin, a swellable, indigestible fiber. Topinambur (Jerusalem artichoke) powder has hardly any calories and can be used very well for weight loss. For this purpose, two to three teaspoons in milk, yogurt, cereal, juice or even water are stirred and drunk daily. However, it can also be taken pure. It is important that after drinking a lot, so that the swelling effect begins and the satiety is generated.