L-Proline

L-Proline L-proline is a nonessential amino acid synthesized by the human glutamic acid organism. A sufficiently high L-proline content in the daily diet or by supplementation with L-proline powder can support a good tensile and compressive strength of the articular cartilage. The elasticity of the joint capsules, which also contain high concentrations of collagen, can also be supported with proline. L-proline can help to strengthen the skin, hair and nails, because they are also dependent on a balanced collagen level. The collagen of human skin is rich in peptide-bound L-proline. TIP: It is recommended to combine proline with the amino acid L-lysine and with vitamin C. Note: The recommended daily dose of 1-2 g must not be exceeded. Dietary supplements are not a substitute for a balanced and varied diet, as well as a healthy lifestyle. Keep out of reach of small children.